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PeaceTranquilityBliss

HATHA YOGA | MINDFULNESS MEDITATION

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Please Note:

Due to the current Pandemic, classes are via Zoom.
Registration required at info@suryayoga.ca

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Hello, Aspiring Yogi!

Welcome to Surya Yoga Studio, a space I created especially for teaching yoga.

It is a pleasure to welcome you to my home studio. I discovered yoga in 2003. The contentment this practice gave me pushed me to enrol in my first teacher training in 2004.  Hatha yoga (based on  the Iyengar method)  is heart-oriented and spiritually inspiring, yet very grounded for today’s needs.  Each class explores many postures, breathing techniques, meditation and relaxation.

Since 2005, I have trained with renowned certified teachers throughout North America.  With more than 800 hours of training to my name, my wish is to share the happiness and serenity Yoga has brought me with my students.

I am presently in a two year Mindfulness Meditation Certification Training (which will be completed in February 2021) with Jack Kornfield and Tara Brach.

It is as a teacher and student that I welcome you to my yoga studio.  Surrounded by beautiful gardens in summer and snowy landscapes in winter, join us in a practice that will help connect you with your essence, which is joy, wisdom and peace.

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